individual therapy

I work with adults to enhance life fulfillment which may include a healthier relationship with sex and intimacy

Whether you struggle with past issues involving trauma or are dealing with current life stressors such as job or career issues, divorce, depression, anxiety, parenting concerns, or relationship challenges, together we can plot a course of action to increase wellbeing. For some people they may want to explore their relationship with sexuality. Pleasure and connection to self and others are certainly part of the package of overall well being.

I use many therapy tools such as Life Coaching, Brainspotting/EMDR, DBT, Solution Focused Therapy (SFT), as well as more traditional insight, oriented therapy. In my ATSIP ( Assesing and treating Sex issues in Psychotherapy), many tools, exercises and information are shared to enhace your experiences with your sexulity.